Common Fears For Ball Players With Throwing Yips
In our Sessions With Doc video series, Dr. Patrick Cohn talks about his philosophy about the yips cycle.
If you think you have the yips or know someone who may be struggling with the yips, contact us today to learn more about our mental coaching programs for baseball yips.
Here’s the question Dr. Patrick Cohn answers this week:
Do you struggle with throwing down to 2nd base or simply throwing balls in a baseball game?
Jason said:
“I grew up playing baseball my whole life. I get nervous when I even just think about throwing and when I try to throw hard at my target I throw it in the dirt or over the person’s head. How do I get over this?”
In this video you’ll learn:
The fears that cause you to throw a ball into the dirt or throw it over the pitchers head or the 1st baseman’s head unexpectedly.
We call this the throwing yips in baseball. What are the Yips?
Watch the video to learn more about the yips and what Dr. Cohn says you can do to get relief and throw freely again.
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Related Baseball Articles:
- Why Over Thinking Leads to Throwing Problems
- Overthinking and The Throwing Yips
- Why the Ball Can Feel Weird, Heavy, or Light
Breaking The Yips Cycle Audio
If you can throw well when alone, but can’t take it to games, this is a mental game issue and not a physical challenge!
The Yips Cycle is a vicious cycle that causes ball players to stay trapped in overthinking and over control…
Learn to throw or pitch freely again with my proven audio and workbook program!